Brett Lundeen
Brett Lundeen
/
My Workout Today
Upper Body Pump 9/1/23
5.0
|
30 min
|
1 comment
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HIIT
Strength
Toning
Abs & Core
Upper Body
Chest
Arms
Back
All Levels
This is one of my favorite circuits. 12 min EMOM to start 4-4-4
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Community
T
Tim • 8mo ago
EMOMs kick my ass
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