Brett LundeenBrett Lundeen

/My Daily Workout

Push (Chest/ Shoulders/ Triceps) 6/12/23

5.0|60 min|2 comments

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D

Dan • 1y ago

Brutal man needed that after vaca 💪🔥

K

Keith • 1y ago

Solid lift!

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Day 46: REST
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Day 45: Back & Biceps
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Day 44: Chest & Triceps
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Day 41: Shoulders & Conditioning
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Day 38: Back & Biceps
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Day 37: Chest & Triceps
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Day 36: Legs & Accessory work
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Day 35: OFF
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Day 34: Active Recovery Sweat
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Day 33: Chest & Triceps
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Day 32: OFF
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Day 31: Back & Biceps
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Day 30: Shoulders & Core
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Day 29: Legs (Posterior)
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Day 28: OFF
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Day 27: Legs (Anterior)
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Day 24: Back & Biceps
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