Brett LundeenBrett Lundeen

/My Daily Workout

Pull 9/12/23

5.0|65 min

Unlock this workout and 50,000 more

Gym

Strength

Upper Body

Arms

Back

Bodybuilding

All Levels

More workouts from Brett Lundeen

OFF
3/16/25

OFF 3/16/25

5.0

0

Functional
3/15/25

Functional 3/15/25

5.0

0

Full Body
3/14/25

Full Body 3/14/25

5.0

0

Full Body
3/13/25

Full Body 3/13/25

5.0

0

OFF
3/12/25

OFF 3/12/25

5.0

0

30 min AMRAP
3/11/25

30 min AMRAP 3/11/25

5.0

0

FULL BODY
3/10/25

FULL BODY 3/10/25

5.0

0

Legs (Posterior)
3/3/25

Legs (Posterior) 3/3/25

5.0

1

Legs (Anterior)
3/1/25

Legs (Anterior) 3/1/25

5.0

0

Chest & Triceps
2/28/25

Chest & Triceps 2/28/25

5.0

1

OFF
2/27/25

OFF 2/27/25

5.0

0

Back & Biceps
2/26/25

Back & Biceps 2/26/25

5.0

0

Shoulders & Core
2/25/25

Shoulders & Core 2/25/25

5.0

0

Legs (Posterior)
2/24/25

Legs (Posterior) 2/24/25

5.0

0

OFF
2/23/25

OFF 2/23/25

5.0

0

Functional
2/22/25

Functional 2/22/25

4.0

1

Full Body
2/21/25

Full Body 2/21/25

5.0

0

Conditioning
2/20/25

Conditioning 2/20/25

5.0

0

OFF
2/19/25

OFF 2/19/25

5.0

0

Full Body
2/18/25

Full Body 2/18/25

5.0

0

Full Body
2/17/25

Full Body 2/17/25

5.0

0

OFF
2/16/25

OFF 2/16/25

5.0

0

Day 13: Functional

Day 13: Functional

5.0

0

Full Body
2/14/25

Full Body 2/14/25

5.0

0

Conditioning
2/13/25

Conditioning 2/13/25

5.0

0

OFF
2/12/25

OFF 2/12/25

5.0

0

Full Body
2/11/25

Full Body 2/11/25

5.0

0

Full Body
2/10/25

Full Body 2/10/25

5.0

0

Day 7: OFF
2/9/25

Day 7: OFF 2/9/25

5.0

0

Day 6: Test Week
2/8/25

Day 6: Test Week 2/8/25

5.0

0

Day 5: Test Week
2/7/25

Day 5: Test Week 2/7/25

5.0

0

Day 4: OFF
2/6/25

Day 4: OFF 2/6/25

5.0

0

Day 3- Test Week
2/5/25

Day 3- Test Week 2/5/25

5.0

0

Day 2- Test Week
2/4/25

Day 2- Test Week 2/4/25

5.0

0

Day 1- Test Week
2/3/25

Day 1- Test Week 2/3/25

5.0

0

Rest
2/2/25

Rest 2/2/25

5.0

0

Legs
2/1/25

Legs 2/1/25

5.0

0

Upper Body Strength
1/31/25

Upper Body Strength 1/31/25

5.0

0

REST
1/30/25

REST 1/30/25

5.0

0

Shoulders & Arms
1/29/25

Shoulders & Arms 1/29/25

5.0

0

Legs & Core
1/28/25

Legs & Core 1/28/25

5.0

0

Chest & Back
1/27/25

Chest & Back 1/27/25

5.0

0

OFF
1/26/25

OFF 1/26/25

5.0

0

Legs
1/25/25

Legs 1/25/25

5.0

0

Upper Body
1/24/25

Upper Body 1/24/25

5.0

0

OFF
1/23/25

OFF 1/23/25

5.0

0

Conditioning
1/22/25

Conditioning 1/22/25

5.0

0

Upper Body
1/21/25

Upper Body 1/21/25

5.0

0

Legs (Posterior)
1/20/25

Legs (Posterior) 1/20/25

5.0

0

OFF
1/19/25

OFF 1/19/25

5.0

0