Brett LundeenBrett Lundeen

New split- Day 6 10/28/23

5.0|20 min|1 comment

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This is a ladder 10-1 Start all 3 exercises for 10 reps each, scale down to 1. 10 rounds.

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S

Summer • 2y ago

I was really starting to feel it by the 4 rep round 😩. Great circuit!

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