Brett LundeenBrett Lundeen

New split- Day 12 (Bodyweight/ Full body) 11/3/23

5.0|40 min

Unlock this workout and 50,000 more

Home

HIIT

Strength

Upper Body

Lower Body

Full Body

Chest

Arms

Bodybuilding

All Levels

This workout wasn’t really planned, but was was feeling good so I wanted to get a quick sweat in to start the day 🤟🏼

More workouts from Brett Lundeen

HYROX 12/6/25

5.0

Full Body Pull 12/5/25

5.0

Full Body Push 12/4/25

5.0

Rest/ Mobility 12/3/25

5.0

Full Body Functional 12/2/25

5.0

Full Body Strength 12/1/25

5.0

OFF 11/30/25

5.0

Conditioning 11/29/25

5.0

Full Body Pull 11/28/25

5.0

Full Body Push 11/27/25

5.0

Rest/ Mobility 11/26/25

5.0

Full Body Functional 11/25/25

5.0

Full Body Strength 11/24/25

5.0

OFF 11/23/25

5.0

HYROX 11/22/25

5.0

Full Body Pull 11/21/25

4.0

Full Body Push 11/20/25

5.0

Rest/ Mobility 11/19/25

5.0

Full Body Functional 11/18/25

5.0

Full Body Strength 11/17/25

5.0

OFF 11/16/25

5.0

HYROX 11/15/25

5.0

Full Body Pull 11/14/25

5.0

Full Body Push 11/13/25

5.0

Rest/ Mobility 11/12/25

5.0

Full Body Functional 11/11/25

5.0

Full Body Strength 11/10/25

4.7

CONDITIONING 11/8/25

5.0

Full Body Pull 11/7/25

5.0

Full Body Push 11/6/25

5.0

Rest/ Mobility 11/5/25

5.0

Full Body Functional 11/4/25

5.0

Full Body Strength 11/3/25

5.0

OFF 11/2/25

5.0

CONDITIONING 11/1/25

5.0

Full Body Pull 10/31/25

5.0

Full Body Push 10/30/25

5.0

Full Body Functional 10/28/25

5.0

Full Body Strength 10/27/25

5.0

HYROX 10/25/25

5.0

Full Body Pull 10/24/25

5.0

Full Body Push 10/23/25

5.0

Rest/ Mobility 10/22/25

5.0

Full Body Functional 10/21/25

5.0

Full Body Strength 10/20/25

5.0

CONDITIONING 10/18/25

5.0

Full Body Pull 10/17/25

5.0

Full Body Push 10/16/25

5.0

Rest/ Mobility 10/15/25

5.0

Full Body Functional 10/14/25

5.0