Ben Chidiebele
Ben Chidiebele
/
Daily Workout
Chest | Shoulders | Traps
5.0
|
75 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Upper Body
Arms
Bodybuilding
Intermediate
More workouts from
Ben Chidiebele
Quads | Hamstrings | Calves
5.0
0
Chest | Shoulders
5.0
0
Back | Biceps
5.0
0
Chest | Triceps
5.0
0
Shoulders & Arms
5.0
0
Shoulders & Traps
4.8
0
Back & Biceps
5.0
0
Chest & Triceps
4.8
2
Chest & Back
5.0
1
Back & Biceps
5.0
0
Legs (Quad Dominant)
5.0
0
Legs (Hamstrings Dominant)
5.0
0
Back & Biceps (10/27)
5.0
0
Chest Destroyer
5.0
0
Big Back Day
5.0
0
Legssssss
5.0
1
Big Body Chest & Triceps
5.0
0
Chesttttttt
5.0
0
Chest & Back
4.8
0
High Volume Chest Destroyer
5.0
1
POWERED BY
PLAYBOOK
