Back & Biceps

More workouts from Ben Chidiebele

Quads | Hamstrings | Calves

5.0

0

Chest | Shoulders

5.0

0

Back | Biceps

5.0

0

Chest | Triceps

5.0

0

Shoulders & Arms

5.0

0

Chest | Shoulders | Traps

5.0

0

Shoulders & Traps

4.8

0

Back & Biceps

5.0

0

Chest & Triceps

4.8

2

Chest & Back

5.0

1

Legs (Quad Dominant)

5.0

0

Legs (Hamstrings Dominant)

5.0

0

Back & Biceps (10/27)

5.0

0

Chest Destroyer

5.0

0

Big Back Day

5.0

0

Legssssss

5.0

1

Big Body Chest & Triceps

5.0

0

Chesttttttt

5.0

0

Chest & Back

4.8

0

High Volume Chest Destroyer

5.0

1