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Bailey NomiBailey Nomi
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W2/D1: Legs and Abs

4.8|30 min|6 comments
Let’s hit legs again, really focusing on squeezing that bum in these workouts. Another focus is abs: ane engaged core in each workout we do will strengthen your core much faster than ab workouts alone.


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Hannah 1mo ago
My legs are burning, my abs are burning, my face is bright red and cannot get enough.
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Bere 3mo ago
I eoul love a list of things we are goi g to use, I sometimes want to stop the whole workout when I go looking for them
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Adriana 3mo ago
Love the band work for abs at the end! Think I’ll leave mine on the stairs so I can randomly work my abs!
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Kevyn 3mo ago
I love your classes but this one felt disjointed with more talking than exercising, hard to get in a flow. Also, I’ve been noticing all the videos lately start with 5+ minutes of product sales… maybe quick intro type videos introducing the materials would be nice for people that are new 💘
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Courtney 4mo ago
Definitely felt the sweat on this one!

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