Bailey Nomi

Bailey Nomi

Beginner Bums

Get started today!

Want to start progressing your booty gains and get more comfortable going to the gym? This is for you! You’ll start to learn body awareness with your backside, while learning to engage and grow glutes. These movements are precursors to gym exercises that are noted in the description of each exercise. The EXACT exercises your favorite celebs use to grow their bums.
Goal:
Gain Muscle
Toning, Booty, Home, Beginner
Goal:
Gain Muscle
Toning, Booty, Home, Beginner

Workouts

Introduction
Introduction
5.0
9
Legs, Bikini body, Lower Body, Home, Glutes, Full Body, Glutes
Warm Up
Warm Up
5.0
19
Legs and Bum
Legs and Bum
4.9
57
Toning, Classes, Glutes, Home, Lower Body, Strength, Legs
Baby got Back
Baby got Back
4.9
12
Home, Gym, Back, Glutes, Classes, Toning, Lower Body
Legs & Shoulders
Legs & Shoulders
5.0
16
Glutes, Home, Legs, Glutes, Classes, Toning, Lower Body
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Bailey Nomi

Online personal trainer

My unique blend of barre and yoga will help you get to know your body, intimately. Strength is just an added benefit. Follow my socials with over a million other Queens: Bailey.Nomi on TikTok Bailey Nomi on YouTube Bailey.Nomi on IG

Frequently asked questions

What are the goals of the program?
The goal of Beginner Bums is to get you familiar with common gym exercises to start to familiarize terminology, movements and of course proper muscle engagement.
How to get the best outcome of the program?
Booty gains plus confidence to try a gym!
Who are these workouts for (skill-level)?
Beginner to intermediate
How to schedule the program into a week?
Do you best to fit in 30 mins of exercises OR at least watching the videos as tutorials to understand how to do the exercises at a later time.

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