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Bailey NomiBailey Nomi
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W1/D3 Legs & Shoulders

5.0|32 min|14 comments
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Toning
Glutes
Lower Body
Legs
Glutes
At home: - Step-ups 4 x 5 each side - Bulgarian Split Squats 3x 5 each side... more


Community

A
Alisha 5mo ago
This is one of my favorites so far!
B
Brittany 9mo ago
Love the education!!
C
Corina 1y ago
What a way to wake up! This one definitely got my heart pumping and started my days right. I've mentioned before I have such a hard time with those split squats lll...but it's getting easier little by little!
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Giulia 1y ago
Amazing workout! The encouragement that you give me helps so much!! You literally make me feel proud and excited about working out 🤎
M
Marque 1y ago
Your energy and motivation👏👏 love your workouts!

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