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Bailey NomiBailey Nomi
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W1/D3 Legs & Shoulders

5.0|32 min|9 comments
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Toning Up
Booty
Lower Body
Legs
Booty Burn
At home: - Step-ups 4 x 5 each side - Bulgarian Split Squats 3x 5 each side... more


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V
Victoria 4mo ago
Great work out! Love the idea of starting with legs first.
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Anastasia 4mo ago
ooh that was nice! I really liked the shoulder part, felt them so good. I feel like we don’t do much for shoulders, wish there were more of shoulder and arm workouts!
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Courtney 4mo ago
Great workout!! I love that you are motivating, but also have a super chill vibe. I’m not motivated by being screamed at, so your workouts are the perfect balance. 🤌🏻
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Michelle 4mo ago
Amazing! Totally new to working out and I'm so happy I invested in your app. I fell off for a few weeks and became a bit depressed, since I started back up last week I've felt so much better! Thank you!
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Adriana 4mo ago
Don’t know what I love more the music or the workout! 💜

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