profile picture
Authentic MovementsAuthentic Movements
/Guide to Handstand
Profile image

BONUS - Mini Handstand Circuit #2 (Stevi)

5.0|49 min
Home
Yoga
Strength
Stretching
Abs & Core
Upper Body
Full Body
All Levels
Grab 2 blocks and park yourself by the wall. This guided circuit gives a brief explanation of the drills and interim stretches followed by 2 guided rounds and then a light recovery session. Already know the drills? Skip to mi... more

More workouts from Authentic Movements

GTH Intro {Start Here + E-Book Download}
5.0
4
W1/D1 GTH
5.0
24
W1/D2 GTH
5.0
9
W1/D3 GTH
5.0
1
W1/D4 GTH
5.0
14
W1/D5 GTH
5.0
4
W1/D6 GTH
5.0
6
W1/D7 GTH
5.0
1
W2/D1 GTH
5.0
6
W2/D2 GTH
5.0
2
W2/D3 GTH
5.0
0
W2/D4 GTH
5.0
8
W2/D5 GTH
5.0
2
W2/D6 GTH
5.0
5
W2/D7 GTH
5.0
0
W3/D1 GTH
5.0
3
W3/D2 GTH
5.0
1
W3/D3 GTH
5.0
0
W3/D4 GTH
5.0
0
W3/D5 GTH
5.0
2
W3/D6 GTH
5.0
0
W3/D7 GTH
5.0
1
W4/D1 GTH
5.0
4
W4/D2 GTH
5.0
4
W4/D3 GTH
5.0
0
W4/D4 GTH
5.0
0
W4/D5 GTH
5.0
0
W4/D6 GTH
5.0
0
W4/D7 GTH
5.0
0
W5/D1 GTH
4.9
1
W5/D2 GTH
5.0
0
W5/D3 GTH
5.0
0
W5/D4 GTH
5.0
0
W5/D5 GTH
5.0
0
W5/D6 GTH
5.0
0
W5/D7 GTH
5.0
0
W6/D1 GTH
5.0
1
W6/D2 GTH
5.0
0
W6/D3 GTH
5.0
0
W6/D4 GTH
5.0
0
W6/D5 GTH
5.0
0
W6/D6 GTH
5.0
0
W6/D7 GTH
5.0
1