So many helpful drills thank you so much ๐ ๐ช๐ป๐ฅ๐
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Emma โข 1y ago
Thank you again, you explain everything so well. I struggled with the wall drills as I'm not strong enough I think to go back chest to the wall etc, do you think it's best to repeat week one for a few weeks until I move on?
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Christina โข 1y ago
I love the โblock at upper back upside-downโ thingy we did- I could be there all day! ๐ ๐
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