Name: Playbook - Authentic Movements - GTH Intro {Start Here + E-Book Download}
Uploaded: 2023-07-20T14:58:34.215Z
Duration: 7 min
Description: GTH Intro {Start Here + E-Book Download}

So pumped to start!! Thank you for sharing your knowledge and time!

Marie

Clear, concise information about the 6 weeks to handstand.

Annette

Nadine

Giulia

🥳🥳🥳FREE 250pg GUIDE TO HANDSTAND E-BOOK VIEWING INSTRUCTUONS🥳🥳🥳

The .pdf file works best for those using Acrobat, Preview, Kindle, or another PDF viewing program.
https://www.dropbox.com/s/333813caouhe6lp/Guide_to_Handstand_DIGITAL.pdf?dl=0

The .epub file works best with the iBooks app on iPhone, iPad, or an Apple computer.
https://www.dropbox.com/s/rdley5kxl2mt6ks/Guide_to_Handstand_DIGITAL.epub?dl=0

Once you download your file of choice (wifi recommended - may take a few minutes), you need to SAVE it to your computer or device. Regardless of file type, choose the options to: "copy to/open in/save to" and then the application of choice, such as iBooks, Acrobat Reader, Kindle.

Once it's in your Acrobat, Kindle, or iBooks library, it's there to stay. Please don't hesitate to reach out if you have any issues with it, and have a lovely day.

-Stevi

GTH Intro {Start Here + E-Book Download}

Yay! Starting this journey over and realizing how much I miss learning from you!

Megan Rae

Anna

W1/D1 GTH

Wow loved this. Lots of interesting body lessons, like I am definitely better with one leg than the other (balancing & hopping both). The hopping practice felt scary but I just did teeny tiny hops and after a few felt myself getting a little bit higher up. Excited to see how the rest of the course goes!

Lisa

Great program already seeing little improvements - very encouraging - doesn’t feel stressful if I don’t get something perfectly.

Julie

Another great class manage to hop up alittle but a million miles away from handstand 😩but I shall keep going and see what happens ☺️

Emma

W1/D2 GTH

Este

W1/D3 GTH

I’ve done this class 3 times now, and it is fun to see the progress!

Lauren

Ali Stobbe

W1/D4 GTH

Another great play, but must admit finding some of the drills tricky.

Solid. Foundational movement with playfulness. ✨

Carly

Another great class!  Down dog hops up to the wall is a drill I need to practice more.  Getting my hips up high is HARD!!  I love this program!  These shorter practice drills feel much more accessible and manageable 🥰

kelly

W1/D5 GTH

I’m excited for week 2!!  Soooo many great drills in week 1 🥰

Jessi

W1/D6 GTH

Thank you so much for your guidance Stevi! You are so encouraging and you’ve made handstands so fun and accessible.  I’m so grateful to be getting comfortable and having fun upside down!

W1/D7 GTH

More fab drills,i get so frustrated I can't hold long against the wall, my feet slip down too 🤷‍♀️

Hallway/door drill 🔥 Really helped the float sensations

That doorframe drill!  Whoo!!!!  Burns so good!!!

Jessica

W2/D1 GTH

So many helpful drills thank you so much 😅💪🏻🔥💖

Thank you again, you explain everything so well. I struggled with the wall drills as I'm not strong enough I think to go back chest to the wall etc, do you think it's best to repeat week one for a few weeks until I move on?

I love the “block at upper back upside-down” thingy we did- I could be there all day! 😅🙌

GTH Intro {Start Here + E-Book Download}

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