profile picture
Authentic MovementsAuthentic Movements
/Spicing Up Your Sun A
Profile image

BONUS: Old School AM Sun A/B Flow (Stevi)

5.0|38 min|2 comments
Home
Yoga
Strength
Stretching
Full Body
All Levels
While many of our sun A/B examples focus on changing the traditional sequence for a specific category or even to prep for a singular peak pose, we also use Sun A/B backbones to integrate common movemenrs and transitions that... more


Community

G
Greer 9mo ago
Thoroughly enjoyed this Sunday evening flow! Strong but juicy in all the right places 🫶🏻 Love the dance-like transitions and invitation to experiment with your body.
E
Emma 9mo ago
Beautiful way to end my day xx

More workouts from Authentic Movements