Name: Playbook - Aubrie Edgington - HOME Killer Booty Work
Uploaded: 2024-05-07T19:02:24.303Z
Duration: 45 min
Description: HOME Killer Booty Work

Corrie

Allison

Yvonne

Loved it! Felt every muscle burn.  Great simple moves that work.  Jello legs for sure.

Ashley

Booty and legs are done!! Felt so strong doing this workout!!

Brooke

Good. I’m in a hotel room so didn’t have weights but it was still good

Misti

Andrea

First day trying your app out!!! Omg…I Loved it. For someone who works out a lot🙋‍♀️…amazing!!!

Jane

Maddy

Loved it!! I love all of the different exercises. Love the switch ups, so I don’t get bored :)

Sierra

Molly

Shaunna

Rachel

Ella Cannon

Kicked my booty! Great workout. More booty workouts please 😊

Kendal Miller

I absolutely love Aubrie’s workouts they are challenging and she kicks your booty but not too long so you can get a quick workout in but feel like you burned so much in that time!! Feeling stronger than ever because of her!

Courtney

Freaking killer workout! Making me sweat out my vacation toxins🤣

Charity

Front Foot Elevated Reverse Lunge to Knee Drive

Jump Lunge

Single Leg Deadlift

Circuit 1

In + out = 1
If you don’t have a bench just do it without being elevated

Elevated In and Out Jump Squat

If you don’t have a bench just do it without being elevated

Elevated Fast Feet

10 on each side

If at home, use a dumbbell instead

Landmine Reverse Lunge

Circuit 2

Romanian Deadlift

Hip Thruster

Circuit 3

If you don’t have something to stand on, just do it without being elevated

Elevated DB Squat to Deadlift

Jump Lunge Knee Drive

Donkey Kick Crossover

Circuit 4

HOME Killer Booty Work

COURTNEY Uhalde

I didn’t have much time today and this quick workout was perfect!

Kristyn

MrsSRH

20 Minute Booty Burner

Katelynn Jensen

Danielle

Harley

FRIDAY - HOME Lower Body + Core

Chelsi

The greatest workouts! Feeling stronger than ever! Thank you!!!!

Suzie

FRIDAY - Lower Body + Core (HOME & GYM)

Jessica

Dani

FRIDAY - Lower Body/ Glute Focus (HOME & GYM)

Brittany

Vera Eratova

Krista nielson

FRIDAY Lower Body + Core

Sandy

I look forward to all your leg workouts💪

Anjuli theler

QueenK

FRIDAY Lower Body + Core (GYM)

I feel like a lot of the exercises are repeated to much.

Joshmo123

Been looking forward to this workout since Sunday! 🦵🏼🔥🦵🏼🔥

I’ve never used a bosu ball, but I loved it!! So challenging but awesome!

Angie Young

Tough, scaled down to 50 squats instead of 100 each round

Great killer leg workout, my legs feel like jello

Kind of repetitive with the side lunges and air squats, but great overall!

Camie

FRIDAY Lower Body + Core (HOME)

Sepanta

Dana

GYM Killer Booty Work

LOVED this workout! So many new moves for me that kicked my tail! 🔥🔥

Whitney

Danielle Willmott

Holy crud.. just when you think you’re in shape 😂🤪Aubriee kicks your butt.

Sweden

GYM Lower Body + Cardio

really love this one! i’ve come back to it to do it again!

jenny

It’s the dead treadmill for me 😅💀

The last section with the treadmill wasn’t feasible for me. Couldn’t get the treadmill moving enough to sprint when it was off

Laura

GYM Lower Body + Core

Kelly

Glute Finisher

Samantha Scott

Loved this one! My knees have been hurting and this workout let me do lower body without any knee pain!

Chandie

HOME Lower Body + Core

Great quick workout. Loved the body ball work

Kristin

Taryn

Killer Leg Day

Jacque Stella

Feeling super sore even though I’m starting back slow after postpartum. Feels so good to move my body and know even simple movements with no weights can still make you work!

Low Impact Legs & Booty

Ashly

Madison

Lower Body

Lower Body (Glute Focused)

Killeerrrrrr🏋️‍♀️🤪 saving this one for a fun leg workout weekly!!

Lucy

You’re amazing! However, my 53 old knees are not. This one hurt a bit.

Melissa Nichols

Lower Body + Cardio (HOME)

Kelsey

Lauren

Lower Body + Core (GYM)

Rachel Barker

Kallie

Shauna

TUESDAY - GYM Lower Body + Core

Jasmine

Stevie

TUESDAY - HOME Lower Body + Core

Jordyn

Even though there is little to no weight for most moves I am so shaky after! Great workout!

karin

TUESDAY - Lower Body + Core (HOME)

A bit shorter but really kept my heart rate up with that one!

Emily

Amazing!! Thanks for the great workouts 🤩

Taylor

Never been this much out of breath! Definitely works. I needed something to kick my butt! ❤️😂

Sydnie Blood

TUESDAY Lower Body (HOME)

TUESDAY Lower Body + Core (GYM)

Francesca Barton

Tara

Logan

Christine

616 total calories burned! I would say this was a good workout!! 👏⭐️

Tina

Haley

Thank for the great workout! Legs are on fire 🔥

Loved it! Felt like the time flew and the workout pushed me too

This was so fun but so hard! With the right weight is a real badass this workout 😍

Chiara

My legs are SHAKING! The Bulgarian split squats get me every time 🥵🥵

Stephanie Wood

TUESDAY Lower Body + Core (HOME)

Holly

Not long, but still HARD! Especially when you go heavy 🥵

Lacy Jo

Short and deadly!! I’ll be saving this one for days when I’m short on time but want to go heavy! 🔥

HOME Killer Booty Work

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