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Zach RanceZach Rance
/MINDFULNESS EXERCISES

Mindfulness Exercise #1

5.0|10 min|1 comment
Meditation
Mindfulness
Every single day when you are washing your hands you are to be super present. Washing your hands because that’s what you’re doing.... more


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M
Michele 9mo ago
This is a great idea

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Mindfulness Exercise #2
5.0
2