profile picture
Zach RanceZach Rance
/MINDFULNESS EXERCISES

Mindfulness Exercise #9

5.0|45 min|1 comment
Unlock this workout and 50,000 more
This weeks mindfulness exercise should be easy to practice since we do it multiple times per day. Eating... Try it out and let me know what you think.

Community

M
Michele • 2y ago
All that spinning I’m hypnotized 😵‍💫

More workouts from Zach Rance

Mindfulness Exercise #1
5.0
1