It’s too big of a step for me… i can’t go into pike hold and the kick switches are very low for me

Zoë

Very fun 😍 I ended up recording myself doing the wall walk ups so I could adjust my hands closer or further from the wall so that my hips aligned over my body

Jenna

Maureen

Jemima

Payton

The wall hood was great once I got the hang of it! I struggled with the leg switching :( I’m 5’3” / 155 lbs and I’m STRUGGLING w/ hauling my body weight up. I think because the majority of it is in my lower half? Either way - I love how beginner friend this program is. Thank you.

Lyss

So hard to kick your hips/legs up. Children moves we should not forget and keep playing with every time we come across a patch of grass 🌿🌝

Loren

trinity

Definitely a little challenging but doable!! Loved the energy

Beau

wow i had no idea i would be able to do that! that felt awesome!

Teresa

Angela

It’s such a fun way to keep up with my flexibility, it’s challenging but done soooo well. 
You’re great Victoria 💪🏼❤️

Alissa

After 2 sessions…now I can magically do crow pose. I’ve been struggling to do that for years now. I guess all it took was some extra wrist/forearm strength!!!

Kailey

Really fun! The movements are very progressive and yet not scary like I might injure myself :)

Jess

Loved every second of this. Learning to connect my breath well with the movements.

Mrs Franks

I like easing into it! I wish there were some more specific instruction on what it’s supposed to look like when you’re at the pike hold and also how to get in the air when you’re new to this. Very excited to finally get handstand though!

Caroline

that was fun! it made me feel little again, and a good deep stretch! feeling accomplished 🥲💛

Hanna Truex

Super difficult but I had so much fun lol

Bella

Really feeling the shoulder burn! The switch kicks were really helpful exercise, can feel the point of balance for a second

Kristina

That was tough! I have a long way to go but feeling really motivated! These videos are great!

Katy

Definitely a lot more difficult than the last lesson, I will totally practice this for a few more days before moving on.

amalia

Definitely struggled with both strength and courage during this one! Slowly learning to trust my body!

Riley Smith

Love the drills. I can reliably kick up but im scared of leaving the wall (even tho i can cartwheel) and i need to hold it longer. Hope to progress with this <3

Alina

Day 2, Week 1 of Zero to Handstand: a three-week journey to handstand.

W1/D2 Inversion Drills 🤸🏻‍♀️

My goal is to do a handstand by 40. I’m turning 39 in a few weeks and decided to get a head(ha!)start on my goal. My 40th year will be the year of building my handstand practice.

Kelly

I am in deep pain 🥲 because i have no strength in my hand nor shoulders

Tasha

W1/D1 Welcome + Strength Drills 💪

Angie

Paige

Spider fingers is the most difficult one for me! I love this series so far ♥️

Bailey

W1/D3 Strength Drills 💪

Beverly

Laura

W1/D4 Inversion Drills + Kicking Up 🤸🏻‍♀️

Izzy

Gabi

W2/D1 Strength Drills - Leveling Up 💪

It feels like it could be a real possibility soon 🤩

Lindsay

I could not do the leg alignment. I cannot really throw my legs in the air like that yet but hopefully I will soon. The pyke hold went very well 🤸🏻‍♀️

Very cool, so hard already tho,bit rewarding n worth it!

W2/D2 Inversion Drills + Alignment 🤸🏻‍♀️

The best challenge! Was shakey, and could feel myself growing stronger. 🫶

W2/D3 Strength Drills - Leveling Up 💪

Love it! My arms are shaking and I’m feeling stronger 💪🏻

So good!!! Going to continue practicing through out the week. ✨

W2/D4 Inversion Drills + Drishti 🤸🏻‍♀️

Love the practicing falling drills!  I need to rearrange my space a bit to accommodate the sideways cartwheel out, but I know it will be worth it to practice these!

Lara

W3/D1 Falling Safely + Strength Drills 💪

found some hang time in my handstand! Still going to take some time to really be able to hold onto it but so excited with the progress I’ve made ☺️

Lauren

W3/D2 Reaching for Hang Time 🤸🏻‍♀️

Girl i breath so much faster than you - its so hard to stay in the positions for long xD

W3/D3 Last Strength Drills 💪

loved the whole course. Do I now just do week 3 forever?

W1/D2 Inversion Drills 🤸🏻‍♀️

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