"Embrace the challenge, you're unstoppable"

RATED 4.9 ON APP STORE

30-day challenge with results in 15 days!

    WHAT'S INSIDE THE APP
    Here you have programs to do at the gym or at home

    10 DAYS
    10 DAYS
    • Progression
    • 10 days, 3 days per week
    • Sports, Upper Body
    • Beginner
    LEARN MORE
    10 DAYS
    10 DAYS
    • Progression
    • 10 days
    Stretching
    Stretching
    • Mobility
    • All Levels
    ABS Workout
    ABS Workout
    • Cardio, Core/Abs
    • All Levels
    AT HOME
    AT HOME
    • HIIT, Cardio, Bodyweight
    • All Levels
    Body Challenge 30-Day
    Body Challenge 30-Day
    • Toning and Strength
    • 30 days, 5 days per week
    • HIIT, Full Body
    • All Levels

    Paid Programs
    GLUTE PROGRAM

    Glute Program 7 WEEKS
    Glute Program 7 WEEKS
    • Gain Muscle
    • 7 weeks, 4 days per week
    • Intermediate

    Need to see it to believe it?

    (Argentina) GLUTE PROGRAM fue mi mejor opción, a mi no me gusta entrar superiores y con el glute program yo solo necesito ir 3x en la semana y son menos de 40min, me encanta.
    Federica
    (Argentina) Hice solamente 15 dias del 30-DAY Challenge y ya veo muchos cambios, no solo fisicos, sino de energía !me siento menos mas fuerte y menos hinchada. Ya quiero ver mi cuerpo con 30 dias !
    Marti
    (Brazil) Fiz o GLUTE PROGRAM e foi a melhor escolha que eu fiz, sinto meu glúteo maior e mais forte!
    Marcella
    (Argentina) Hable con Vera y ella me dijo que la mejor opción era 30-DAY CHALLENGE , yo siempre baile y entrene mas cardio nunca me gusto mucho levantar pesas, pero amo estas rutinas! son muy cómodas de adaptar a mi dia a dia.
    Valen
    (Argentina) GLUTE PROGRAM fue mi mejor opción, a mi no me gusta entrar superiores y con el glute program yo solo necesito ir 3x en la semana y son menos de 40min, me encanta.
    Federica

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    https://d3l5vala1x2h4r.cloudfront.net/1712278250861_IMG_4978-comp.PNGframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    Personal trainer / Pole instructor / Dancer

    From woman to woman... At the age 16, I started training because I was told I was "too skinny" and at the age of 18 I started physical education course in college. Since then my interest about the human body just increased. At 19, I started practicing pole dancing and bikini fitness (body building competition). I was ... Read more

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