6 WEEK SHRED

YOUR ULTIMATE GUIDE TO BUILDING LEAN MUSCLE AND TORCHING FAT

Designed for maximum efficiency and real results, SHRED combines strength training with hypertrophy and expert progression to keep you motivated and moving forward.

Goal:
Gain Muscle
Bodybuilding
6 weeks program
Level:
All Levels
Goal:
Gain Muscle
Bodybuilding
6 weeks program
Level:
All Levels

Workouts

Legs
Legs
5.0
2
Chest
Chest
5.0
1
Shoulders
Shoulders
5.0
Arms
Arms
5.0
Back
Back
5.0
Arms
Arms
5.0
- Shoulders
- Shoulders
5.0
- Arms
- Arms
5.0
Love this program!!! Every workout is challenging and I've got shredded quick.
Luke G
Definitely challenging! Only on week 3 and feel stronger and leaner.
Rob S.
Holy S***T! I can see my abs through my shirt.
David L.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
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Reminders
Set workout reminders to stay on track!
avatar

About Uzoma Obilor

IFBB PRO, Uzoma Obilor

I’m Uzoma Obilor — a professional natural bodybuilder with over a decade of experience in the gym and a deep passion for the sport. I’ve competed in 7 bodybuilding shows and earned my IFBB Pro Card in the Classic Physique division by the age of 21 — all 100% drug-free, and that’s how it will always stay. Now, I’m here to share everything that’s helped me reach my potential — so you can do the same. From nutrition strategies and complete workout programs to the exact techniques I use to build muscle, burn fat, and train with purpose — it’s all here for you

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