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Uzoma ObilorUzoma Obilor
/Beginner Plan (4 Week)

Beginner Plan (4 Week)

with Uzoma Obilor

5 day split for beginners.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

Week 1 โ€ข Day 1
4.58/5
3
90 min
Week 1 โ€ข Day 2
4.94/5
3
75 min
Week 1 โ€ข Day 3
5/5
2
75 min
Week 1 โ€ข Day 4
4.93/5
3
75 min
Week 1 โ€ข Day 5
4.82/5
2
75 min
+15 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

E
EDDIE โ€ข 2mo ago
Awesome
M
misha โ€ข 6mo ago
starting over hurts but better then quitting ๐Ÿ’ฏ
M
misha โ€ข 6mo ago
๐Ÿฆ
M
misha โ€ข 6mo ago
๐Ÿฆ
M
misha โ€ข 6mo ago
tough with them push ups at the end ๐Ÿฅต๐Ÿฅต
M
misha โ€ข 6mo ago
feels like im just starting after 7 months ๐Ÿฅต๐Ÿฅต๐Ÿฅต