In this workout you will be hitting various leg exercises that will help you to build bigger and stronger legs. They will target the quads, glutes, hamstrings and calves. The more weight you can do, the better but always make...more
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Alex • 10mo ago
Very good feeling on the muscles
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Jeff • 2y ago
Was cool
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Mikey • 3y ago
reverse hack squat machine doesn’t exist at either of the two large gyms I have access to - potential alternative workouts could be helpful
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Josh • 3y ago
Great workout. Pushed me to try exercises I normally wouldn’t. Definitely going to feel this tomorrow.
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Aaron • 3y ago
If we don’t have certain machines in the gym we are at (like an apartment gym), would like to know what other exercises we can do?
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