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Trevor SiggsTrevor Siggs
/Muscle Builder

W1/D7 Shoulders & Abs

4.9|50 min|2 comments
In this workout you’ll be hitting every part of the shoulder muscles through a variation of lifts. This is a great isolated workout to help build bigger and broader shoulders. Give it a try and remember to always warm-up prop... more


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B
Brian 2y ago
These are so great and efficient - thank you
R
Rene 3y ago
A great burning workout! Shoulder and ABS are on 🔥

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