Tova YogaFit
Tova YogaFit
/
You Can Handstand!
Handstand Fitball Press🏐
5.0
|
10 min
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Start 7-day free trial
Unlock this workout and
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more
The fitball is a great way to help you get the lift and feel of hips over shoulders when you’re working on your handstand and press! This class will take you through some ways to approach the press up!🤸🏻♀️
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