MIDAS MVMT
MIDAS MVMT
/
Gym LPP
W1/D7 Pull Workout B
5.0
|
60 min
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Start 7-day free trial
Unlock this workout and
50,000
more
Strength
Abs & Core
Back
Athletic Performance
Bodybuilding
This Pull Workout will help in building size and strength in your Back, Lats, Traps, and Rear Deltoids. You need access to dumbbells, a barbell, a rack, and the smith machine. Most gyms will have these common equipment.
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