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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Single KB/DB 20-30min

Single KB/DB 20-30min

with Dr. Dadbod (Todd VanKerkhoff)
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

4.88/5
3
30 min
5/5
0
27 min

Details

Category
Weight Lifting, Full Body, Upper Body, Lower Body
Location
Home
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Comments

J
Justin 8mo ago
Quick, but effective!
B
Brian 1y ago
Great pace for a beginner. Easy to follow.
M
Matt 1y ago
First workout for for me. Great set. This will be great for me. Videos played out differently to what I was expecting where i thought it would be a bit more automatic with the videos changing. Will figure it out!