Pair KB 20-30min
with Dr. Dadbod (Todd VanKerkhoff)
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (14)
5/5
0
25 min
4.67/5
1
22 min
5/5
1
20 min
5/5
2
30 min
5/5
1
22 min
+9 sessions more
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Comments
P
Petter • 6d ago
intense and short workouts with really does the trick
H
Henningwh • 23d ago
Great workout. Absolutely kicked my butt!!
H
Hugo • 5mo ago
Great workout, love how simple it is! Would be great to have some guidance on what an appropriate warm up could be!
K
Keith • 8mo ago
A1
H
Henningwh • 8mo ago
Great work out!!
J
Jesus • 1y ago
Been trying longer workouts on weekends. This was a tough one but I got through it 👍🏽