profile picture
Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Pair KB 20-30min

30 minute “Dadbod Classic”

5.0|30 min|2 comments
Home
Strength
Abs & Core
Upper Body
Lower Body
Full Body
Lose Weight
Functional
Intermediate
LOVED this session - upper, lower, core, and a touch of cardio - all in under 30 min! No jumprope? Substitute jumping jacks.... more


Community

J
Jesus 1y ago
Been trying longer workouts on weekends. This was a tough one but I got through it 👍🏽
H
Henningwh 1y ago
Great start to the day!

More workouts from Dr. Dadbod (Todd VanKerkhoff)