THE DB METHOD
THE DB METHOD
/
Warm Up
Warm Up 5: Banded Glute Activation
5.0
|
9 min
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Warm Up
Abs & Core
Glutes
Lower Body
Glutes
Functional
All Levels
Equipment: The Machine + DreamBand Take Glute Activation to a new level by adding the DreamBand in the mix. Optimize glute engagement for your best DB Method squat game!
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THE DB METHOD
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