THE DB METHOD
THE DB METHOD
/
Mom Strong
Day 5: Tone Zone
5.0
|
10 min
|
7 comments
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Equipment: The Machine + DreamBand Pro Build endurance, strength, and tone in this series of full squats, pulses, and plies while adding the burn-boosting DreamBand Pro.
Community
C
Cathy • 5mo ago
Great
S
Shauna • 5mo ago
Burner!
L
Lea • 10mo ago
Felt good :)
M
Maria • 1y ago
Sweating now! Great workout!!
J
Jessica • 1y ago
Incredible! Feel the burn!
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THE DB METHOD
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Day 14: Total Body Strength
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Day 15: SlowBurn 2
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