Equipment: The Machine
Perfect your form on The Machine with the crucial The Squat Lab Series, all while building strength and endurance. Ideal for beginners looking to ""Feel the Shift!""...more
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Cathy • 5mo ago
Great
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Shauna • 5mo ago
Great way to get back into workouts
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MissyRmz • 5mo ago
Nice and easy to follow for perfect technique!
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Marsheila • 8mo ago
Great start! I like that the beginner's class is slow and steady. Didn't even realize I had done 100!
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