THE DB METHOD
THE DB METHOD
/
Bridal Bootcamp
Day 3: Slow Burn 2
5.0
|
10 min
|
8 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Glutes
Lower Body
Bikini body
Glutes
Intermediate
Equipment: The Machine We’ve turned up the heat on one of our most popular workouts. Ramp up the intensity of our classic workout by adding even slower reps and more pulses for your best burn yet!
Community
A
Amber • 9mo ago
Hard
P
Patty • 1y ago
Burn
A
Amber • 1y ago
💪🏻😗💕
C
Christina • 1y ago
Feel the burn for sure 🔥
M
Moneylicious • 1y ago
Amazing burn!!! 🔥🔥🔥
Show More
More workouts from
THE DB METHOD
Day 1: Tone Zone 2
4.9
18
Day 2: Full Body HIIT
4.8
5
Day 4: Dream Arms
5.0
3
Day 5: Glute & Core HIIT
4.8
1
Day 6: Restore
5.0
1
Day 7: Core Crusher
5.0
0
Day 8: Squat Pulses
5.0
4
Day 9: Arms & Abs HIIT
5.0
1
Day 10: Sculpt Lab
5.0
1
Day 11: Posture & Arms
4.5
1
Day 12: Cardio Burst
5.0
1
Day 13: Core HIIT
4.7
0
Day 14: Recover
5.0
0
Day 15: SlowBurn 3
5.0
1
Day 16: Dream Arms
4.5
1
Day 17: Core Crusher
5.0
0
Day 18: Banded Squats
4.7
0
Day 19: Movement Flow
3.7
2
Day 20: Sculpt & Sweat 2
5.0
0
Day 21: Full Body HIIT
5.0
0
Day 22: Squat Pulses 2
5.0
1
Day 23: Core HIIT
5.0
1
Day 24: Total Body Band Burn
4.0
0
Day 25: Arms & Abs HIIT
4.0
0
Day 26: Sculpt Lab
5.0
0
Day 27: Restore
5.0
0
Day 28: Tone Zone 2
5.0
0
POWERED BY
PLAYBOOK
Community