profile picture
THE DB METHOD THE DB METHOD
/Bridal Bootcamp
Profile image

Day 2: Full Body HIIT

4.8|10 min|5 comments
Unlock this workout and 50,000 more
Home
Cardio
HIIT
Full Body
Bikini body
Intermediate
Equipment: The Machine + DreamBand + DreamBand Pro + Dream Mat + DreamDiscs Take on this EMOM (every minute on the minute) style workout that combines movements designed to build muscle, burn fat, and boost your metabolism.

Community

A
Amber • 9mo ago
Fast paced. Perfect
P
Patty • 1y ago
Love it
C
Christina • 1y ago
Good variety. 10 minutes flew by. I adapted bc I don’t have all of the Db method tools
V
Veronica • 1y ago
Loved the variety!
N
NaKenya • 1y ago
🍑🍑🔥🔥🔥🔥

More workouts from THE DB METHOD

Day 1: Tone Zone 2
4.9
18