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THE DB METHOD THE DB METHOD
/Bridal Bootcamp
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Day 1: Tone Zone 2

4.9|10 min|18 comments
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Strength
Toning
Glutes
Lower Body
Bikini body
Intermediate
Equipment: The Machine + DreamBand Pro In this intermediate squat workout featuring the DreamBand Pro, you'll enable intense banded plié and pulse squat variations for glute-focused strength.

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M
Michelle • 1mo ago
I loved this workout! Easy but you definitely will feel it!
A
Alessandra • 8mo ago
More streamlined online videos, hard to know where to start, where to go next, what group of workout to pick from
A
Amber • 9mo ago
Hard. 😰
C
Cheryl • 9mo ago
Good burn
C
Carla • 9mo ago
Feel the burn!!! Great workout!!!

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