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Bridal Bootcamp
The Bridal Body You Want with THE DB METHOD
Grab your bridesmaids and join Bridal Bootcamp! We will help you look and feel your best with this 4 week Bridal Program that combines intermediate and advanced strength, sculpting and cardio workouts. Get in the best shape o... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (28)
4.92/5
3
10 min
4.82/5
3
10 min
5/5
3
10 min
5/5
3
12 min
4.8/5
1
13 min
+23 sessions more
Details
Category
Bikini Body, HIIT, Functional
Duration
4 weeks,
Level
Intermediate
Equipment
The Machine, The DreamBand, The DreamDiscs, The DreamMat, DreamBand, DreamBand Pro, DreamBelt
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Michelle • 17d ago
I loved this workout! Easy but you definitely will feel it!
A
Alessandra • 7mo ago
More streamlined online videos, hard to know where to start, where to go next, what group of workout to pick from
A
Amber • 9mo ago
Hard
A
Amber • 9mo ago
Fast paced. Perfect
A
Amber • 9mo ago
Hard. 😰
C
Carri • 10mo ago
Damn girl🔥