BB squats 4 x 10-10-8-8 (increase weight each set)
BB reverse lunges 4 x 10-12...more
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candice • 3mo ago
Excellent! Pretty hard to find a lower body exercise that I don’t like. If you can create a workout using Nordic curls I’d love to try it as I’ve never done them before and they look evil 😂😈 but I also accept I clearly have some issues with asking for this 😅😂😂😂
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Augusto • 8mo ago
🥵
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Javier • 1y ago
I love it
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Kelsey • 2y ago
Brilliant as always 😍
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yangBAE • 2y ago
Did some variations,moves different 🛠 tools etc,such a perfect closure for a nice chillin Saturday night🦥🐾
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