Taylor Mei
Taylor Mei
/
Gym Workouts
Upper Body: PUSH
4.9
|
45Β min
|
38 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Upper Body: PUSH A1: DB shoulder press 3 x 12-15
...
Β
more
Community
V
Vincent β’ 2mo ago
I thought my push dexterity was much better than it actually is. Thank you π
C
candice β’ 3mo ago
Horribly wonderful or wonderfully horrible Iβm not sure LOL π really great workout, I thought I was good with push movements! π
D
Diana β’ 3mo ago
My arms are jello π¬
M
Megan β’ 6mo ago
My arms are killing!
K
Kevin β’ 7mo ago
π
Show More
More workouts from
Taylor Mei
Upper Body: PULL
4.9
20
Upper Body: Shoulders
4.9
13
Upper Body: Back & Arms
4.9
6
Upper Body: Back & Biceps
4.9
3
Upper Body: Chest & Triceps
4.9
4
Upper Body: Shoulders
5.0
4
Lower Body: Quads & Glutes
5.0
24
Lower Body: Hamstrings & Glutes
4.8
14
Lower Body Hamstrings & Glutes
4.9
7
Lower Body Hamstrings & Glutes
5.0
6
Lower Body: Full Legs
4.9
10
Glutes:1/1
4.9
25
Glutes:1/2
5.0
11
Glutes: 1/3
4.9
10
Glutes: 2/1
4.9
9
Glutes: 2/2
4.9
6
Glutes: 2/3
5.0
4
Glutes: 3/1
5.0
3
Glutes: 3/2
5.0
6
Glutes: 3/3
5.0
4
Glutes: 4/1
5.0
4
Glutes: 4/2
5.0
1
Glutes: 4/3
5.0
4
POWERED BY
PLAYBOOK
Community