Taylor Mei
Taylor Mei
/
Gym Workouts
Upper Body: Shoulders
4.9
|
45 min
|
13 comments
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DB Neutral grip shoulder press 4 x 8-10 DB arnold press 3 x 10-12
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Community
A
Augusto • 8mo ago
This is a shoulder workout
J
Jana • 1y ago
Brutal in just the right way. Haven't done a dedicated shoulders workout in months and omg
M
[email protected]
• 1y ago
Done and dusted 😎
D
Dewangi • 1y ago
Just loved the workout.....thank you Taylor
A
Alana • 2y ago
Super challenging but really fun ! 🔥
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