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Taylor MeiTaylor Mei
/Workout of the Day

Workout of the Day

with Taylor Mei

WORKOUT OF THE DAY A collection of upper or lower body focused workouts! ... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (23)

4.81/5
3
30 min
4.72/5
3
30 min
+18 sessions more
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

V
Vanessa 1d ago
Really great workout!
A
abbie 4d ago
🔥🔥
A
abbie 13d ago
Hard but I pushed through and finished with a decent rest time to get used to the reset of getting back into it. Holy crap that worked up a sweat💦
L
Lizbeth 13d ago
The finisher kills!
M
Marielle 20d ago
Amazing! This targets every muscle in your shoulders.
C
Cass 1mo ago
You make the best supersets!