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Taylor MeiTaylor Mei
/Mobility Workouts

Mobility Workouts

with Taylor Mei

The mobility routine you didn’t know you needed!! This is a perfect short mobility routine to do on rest days, or post workout! ... more

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Sessions (6)

4.89/5
3
30 min
+1 sessions more
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Comments

S
Stacey 14h ago
Nice to do some leg mobility, a few stretches were brand new to me too 😊
K
Kenjewel 2d ago
I feel nice after doing thins I plan to start doing this 2-3 times a day I’ve had a lot of lower body compression and I feel l a lot better after doing this.
G
Gemma 3d ago
Great for a climber!
A
abbie 9d ago
Intense stretch but manageable
A
abbie 9d ago
First day so I’m definitely stiff, but I’m looking forward to balancing out my flexibility and can’t wait for it to enhance my future workouts🏋🏽‍♀️
H
HB 14d ago
Good one 👍🏻🙏🏻