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Taylor MeiTaylor Mei
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Ankle & Hip Mobility Routine

4.9|10 min|16 comments
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A routine dedicated towards anyone wanting to increase their ankle & hip flexibility!Whether is for day-day life or if you have the goal to achieve your first pistol squat! Aim to perform this routine at least 1-2 Times a wee... more


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V
Vishnu 2mo ago
Amazing
K
Kelsey 6mo ago
Love this mobility! Great for pre squatting
L
Lizbeth 6mo ago
Ankle ones were challenging
D
Demi 6mo ago
Achilles heels crouch was hard! Great stretch routine!!
R
Randall 7mo ago
M

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