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Taylor MeiTaylor Mei
/Mobility Workouts

Split Progression Routine

4.9|10 min|47 comments
A routine dedicated towards helping you achieve your front splits! Aim to perform this routine at least 3-4 times a week for the best results! Stretching should never be painful or sharp, only stretch within your current ROM.... more


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Anita 1d ago
I like that it's all one routine
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Viktoria 1mo ago
I liked that you were instructed all the time and didnt have to out in the next exercise!
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Amber 1mo ago
Ouch 😅🥵
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Jessy 1mo ago
Short and nice !
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Bianca 1mo ago
🤗felt good!

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