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Taylor MeiTaylor Mei
/Mobility Workouts

Upper body mobility routine

4.9|10 min|37 comments
Upper Body Mobility Routine: 8-10 minutes long - Banded shoulder circles x 10-12 (each direction) - Banded scap retractions x 12-15 ... more


Community

C
Cassie 1mo ago
Amazing quick mobility stretch. I’m already starting to sweat before my workout!
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Nesma 1mo ago
Love it 😍💪🏻
V
Vari 2mo ago
The first video is bugged but the rest is great
C
Cassie 2mo ago
Amazing pre-workout to start before upper body today.
G
Gemma 2mo ago
Great for a climber!

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