Get Started Program
Strength with Taylor Mei
LET’S GET TO IT!
This program is designed for anyone who’s taken a small little break from the gym! This program is designed to be as “hard” or as “easy” as you’d like! Depending on the weights you use it will make it more ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
+7 sessions more
Features that support your success
Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Nikki • 9d ago
Good exercises but to difficult for me. Not enough rest in between sets and too many exercises on the same muscle groups. I couldn’t finish the workout and have to split this workout in two different days
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Nikki • 15d ago
Difficult but satisfied
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Nikki • 17d ago
Intens, but great workout
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Treena • 21d ago
Some parts of this workout were hard so a modified a couple things. It was great workout!
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Xizi • 23d ago
Never sweated this much in weights sessions 😂
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Angela • 23d ago
Difficult to navigate from how to video back to workout. Have to go out and back in again. Should be able to swipe from one to the next.