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Taylor MeiTaylor Mei
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W1/D2 Lower body & Mobility

4.9|45 min|85 comments
Db suitcase squats 3 x 15 Db alt lunges 3 x 12 Banded squat pulses 3 x 15... more


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Mariana 5d ago
Very difficult for beginners
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Tegan 1mo ago
😅
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Dewangi 1mo ago
I loved the workout..... thank you Taylor 💪
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Lisa 3mo ago
Thank you for a great starter workout!
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Brittani 3mo ago
Didn’t eat well today. So i only did one of everything. But I’m proud that I showed up for myself. And tomorrow I’ll eat breakfast.

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