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Taylor MeiTaylor Mei
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W1/D3 Upper body & Mobility

4.9|45 min|52 comments
Db lat pullovers 3 x 15 Db bicep curl 3 x 15 Banded supermans 3 x 15... more


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Mariana 5h ago
Perfect!
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Emilianna 6d ago
Unsure about form for body weight skull crushers and lat exercises. Would love more detail especially as someone who is hyper mobile and it’s commonplace in fitness.
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B 1mo ago
Super impressed with these workout plans! A great challenge and the videos, tips, timers and ability to check off sets are very helpful.
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Dewangi 1mo ago
It was super good. Added more weights 💪
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Mailin 2mo ago
🫶🏻❤️great as always

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