Advanced Handstand
Skills Training with Taylor Mei
Recommend for individuals who can hold a 5-10 second handstand.
Designed to help you achieve advanced handstands such as, pushups, presses, and planche. ... more
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Comments
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Radek • 23d ago
🔥🔥 I’ve seen multiple people asking for this, and Im no exception. Any straddle sit hold alternatives & tips how to get there? I cannot detach my butt from the floor even a centimetre :D
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Radek • 1mo ago
No way I can get into that straddle holds 😂 not sure what to train before I get there. Awesome feeling overall :)
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Radek • 1mo ago
Great toning, as always. Cannot handle those toe taps tho. Any ideas for an easier version until my mobility is there? :)
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Radek • 1mo ago
Seems like one needs to have great hip mobility to do all of those wall assisted exercises. Was struggling a-lot, but still thats a great one
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Aigerim • 3mo ago
Great workout!
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Darrian • 5mo ago
I 100% cannot lift this ass and legs for a straddle hold on the ground, but by golly did we do our best!