Taylor Mei
Taylor Mei
/
Advanced Handstand
W2/D2
4.9
|
45 min
|
5 comments
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Circuit 1: - Banded tuck planche hold 3 x 10-15 seconds - Wall assisted straddle press negative (tummy side) 3 x 5
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J
Jackie • 8mo ago
One of my favorites so far! Hits all the good spots! Feeling stronger and more aligned in my handstand after this one!
A
Adriana • 2y ago
I love it
K
Kathrin • 2y ago
After these shoulder intensive two circuits I'm not even able to hold my handstand for 5 seconds 😔
M
Melina • 2y ago
Couldn’t do the exercise on the bar. Got my feet trough but couldn’t get them all the way back. Felt like my but is to heavy haha
B
Bette • 2y ago
I had to improv some progressions for the first set but it was fun!
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