profile picture
Taylor MeiTaylor Mei
/Advanced Handstand

W1/D3

4.9|45 min|6 comments
Circuit 1: - Wall stand shoulder taps 3 x 10 (each side) - Tuck sit to pushup 3 x 8-10 ... more


Community

H
HB 3mo ago
Hard 👍🏻🔥👍🏻
L
Liesel 9mo ago
I’ve always admired you LittleT, but after trying your workouts, I have a new found respect! 💪😅🔥🥵
M
Melissa 1y ago
Another killer workout! First time trying tiger bend pushups and could hardly get back up 😂 had to modify those... hardest exercise on my triceps ever. Definitely going to keep trying them. Any advice for people with terrible compression/pancake abilities that can't lift up in straddle sit? I did L sit instead for that one. Thanks for the awesome drills!
S
Sofie 1y ago
Couldn’t do the Tigerpush-ups because they were way to hard 😂
N
Noora 1y ago
I feel like the beginner handstand program is too easy and advanced program too hard. 😅😥 Can I just scale the harder moves?

More workouts from Taylor Mei

W1/D1
4.9
22
W1/D2
4.8
9
W2/D1
4.8
7
W2/D2
4.8
4
W2/D3
4.9
1
W3/D1
4.7
1
W3/D2
4.9
0
W3/D3
5.0
1
W4/D1
4.8
1
W4/D2
4.7
0
W4/D3
5.0
1
W5/D1
4.8
0
W5/D2
4.5
0
W5/D3
4.5
0
W6/D1
4.7
0
W6/D2
4.5
0
W6/D3
5.0
0