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Taylor MeiTaylor Mei
/Advanced Handstand

W1/D2

4.8|45 min|9 comments
Circuit 1: - Wall stand shoulder taps 3 x 10 (each side) - Tuck sit to pushup 3 x 8-10 ... more


Community

H
HB 2mo ago
🥰❤️thank you - great drills
F
Fabi 1y ago
Great way to start the week!
D
Desiree 1y ago
.27,.30,.32 for max handstand holds… unable to shrug while in my handstand as well but overall good stuff!
C
Chrissy 1y ago
Looooove the Lil T’s weekly handstand program!! Hitting those goals! 💪🏼
M
Melissa 1y ago
Another tough one. I had to modify some things... toe taps for me even with a band aren't happening 🙈 so I used blocks under my hands instead for now.

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